Significant life experiences are anchored in the emotions that intensify the sense of wellbeing and belonging or the feelings of disconnection and despair.
Life is fluid, everchanging, and there are times when circumstances influence our state of mind overall sense of wellbeing.
We are, by design, with the capacity to balance (to bring to or to hold in equilibrium) challenge and adversity with mental steadiness and resiliency.
Taking the time to pause and to reflect can help develop greater clarity, which bridges healing.